
Dry Needling
Dry needling, which is used in physiotherapy sessions, is a specialised form of acupuncture where solid filament needles are inserted into the skin and muscle directly at a myofascial trigger point.
“Motion is Lotion” and “Nothing Wrong With Getting Strong”
Exercise therapy is a service that we offer at our Galway city physiotherapy clinic. When a physiotherapist or fitness/exercise/rehabilitation specialist develops a specific exercise or fitness regime aimed at helping a patient achieve their physical goals or needs. Exercise rehabilitation should be the cornerstone of any treatment or management plan. Exercise prescription is commonly advocated and supported by the evidence to address dysfunctions in strength, muscle activation, mobility, posture and proprioception.
The evidence now also clearly indicates that adherence and compliance with an exercise program is as effective on functional outcome as surgical intervention. It is also indicated that the recovery and structured physiotherapy for weeks after a surgical intervention may be the main reason for patient improvement rather than the surgery itself. The benefits of exercise therapy are multifactorial and include:
Our chartered physiotherapists are leading experts at prescribing exercise programs in terms of achieving rehabilitation and general fitness goals. If you have any queries, please feel free to ask.
BEARD et al. (2018) ‘Arthroscopic subacromial decompression for subacromial shoulder pain (CSAW): a multicentre, pragmatic, parallel group, placebo-controlled, three-group, randomised surgical trial’ Lancet 2018; 391: 329–38
LITTLEWOOD et al. (2012) ‘Exercise for rotator cuff tendinopathy: a systematic review’ Physiotherapy. 2012 Jun 1;98(2):101-9
SMITH et al. (2016) ‘Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis’ Br J Sports Med. 2017 Jul 12
Dry needling, which is used in physiotherapy sessions, is a specialised form of acupuncture where solid filament needles are inserted into the skin and muscle directly at a myofascial trigger point.
Myofascial release is a very safe and effective hands-on technique that is specifically aimed at treating dysfunctions and pain in the myofascial structures of the human body
Sports massage is a form of bodywork that is geared towards athletes. It is primarily used to help prevent repetitive and acute sports injuries.
PHYSIOTHERAPY IS AN ESSENTIAL HEALTH SERVICE
During this pandemic, chartered physiotherapists at West Coast Physio will continue to provide services while following all relevant government COVID-19 guidelines to keep you safe during your visit, including screening for COVID-19 before each treatment.
Disclaimer: The information provided on this website is for informational purposes only and should not be treated as medical advice. If you have any questions about your condition, please do not hesitate to give us a call.