Shóna Acton

Overview And Experience

West Coast Physio Shona Acton

About Shóna Acton

Shóna graduated as an Exercise Physiologist MSc in 2019 from the school of Medicine in NUIG. She opened up her own clinic Saol Sásta in West Connemara and is running a community gym in Letterfrack, Co. Galway.

Her background in Food and Health Science has given her a love for lifestyle changes in improving people’s health and quality of life.

Wanting to help people further with their health, Shóna went on to study Neuromuscular Therapy with the National Training Centre.

As a lover of Sport and involved in her local GAA teams, she works with both the Men’s and Ladies’ Football teams providing Sport’s Massage, Taping & Strapping and Pitch side First aid.

In Shóna’s free time, She loves to go hiking the Connemara mountains, Kayaking, Weight training, Playing football and Walking her dogs

Phone Number:

(+353) 085 235 6778

Email:

Background

from the beginning

MSc. in Exercise Physiology and its Application in Therapy, NUIG (2019)

BSc. in Food Science and Health, University of Limerick (2018)

My Main Area of Expertise

Practice Areas

  • Massage therapy
  • Neuromuscular therapy
  • Sports injury rehabilitation
  • Chronic pain management
  • Exercise therapy & prescription.
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